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    Archives: Fitness

    Prosecutors: Demjanjuk fit for trial  Jul 4, 2009
    "This has nothing to do with bringing anyone to justice or fitness for trial. My father will not live to fairly litigate the matter as (he) has successfully done before," he wrote. Photos taken in April showed Demjanjuk (pronounced dem-YAHN'-yuk) wincing as immigration agents removed him from his home in Seven Hills, Ohio, during an earlier aborted attempt to deport him to Germany. (MSNBC -- International)

    Secrets to a Long, Healthy Life  Jul 4, 2009
    How you care for yourself - your food choices, fitness regimen, general lifestyle - reflects how well you look and feel. Great advice for a healthier, more beautiful you. (Suite101.com)

    Running Hot and Cold (Part I)  Jul 4, 2009
    Units range from 850-2,280 square feet and feature original exposed brick walls, a fitness center, hot- and cold-water outdoor spas, a lounge, a sun deck and individual storage units ... 7-acre development in Little Tokyo would include a 1,700-square-foot fitness center and 8,500 square feet of retail space ... It features hardwood floors, a pool, a landscaped podium deck, a rooftop screening room with an adjacent deck, a fitness center and business lounge. (Los Angeles Downtown News, CA)

    The Bastille Festival  Jul 4, 2009
    If you are a fitness fanatic, there will be a half-marathon which is not to be missed. The Long Walk (sponsored by Delta Trust) has become a salient feature of this well-attended Festival with the inaugural Walk two years ago precipitating escalating popularity last year and this years promises to be more so. (iAfrica.com)

    Triggering Muscle Development: A Therapeutic Cure For Muscle Wastage?  Jul 4, 2009
    7, 2008) Beta-alanine, a dietary supplement widely used by athletes and body builders, has been proven to increase the fitness levels of a group of elderly men and women. The research suggests that BA. (Science Daily)

    Sonam, Amrita shop till they drop!  Jul 4, 2009
    The two will soon be hiring the services of the same fitness instructor. Papa Anil, whos happy with this new friendship, treated the girls to a dinner at his home. (India Times, India)

    Alleged Nazi guard called fit for trial  Jul 4, 2009
    This has nothing to do with bringing anyone to justice or fitness for trial. My father will not live to fairly litigate the matter as [he] has successfully done before, his son said in a prepared statement. (Boston Globe)

    Cycling: Lance's return could lead to best Tour ever  Jul 4, 2009
    Since his comeback, the doubts about Armstrong, among cycling's cognoscenti, at least, had been less about his fitness than his bike handling. The pros racing alongside him had routinely decribed him as stiff, tight, nervous. (MSNBC -- Sports)

    "Boomeritis" Hits Aging Athletes  Jul 4, 2009
    Your doctor can make sure your heart is healthy, and offer advice on sports and activities that fit your fitness level. Mix it up. (MEDLINEplus)

    Skipping Exercise Cramps Mood  Jul 3, 2009
    Worse Moods, Dips In Fitness Seen After 2 Weeks On Sidelines. Font size. (CBS News -- Health)

    No pain no gain  Jul 3, 2009
    It's commonly known as the "donkey-kick" press-up, says Simon Richman, a physical training instructor with British Military Fitness. "It's quite an explosive movement. You do the kick when you're down, then push up as your legs are coming back down to the ground. I wouldn't recommend it for beginners Simon Richman "It's much more intense than a normal press-up. (BBC News -- UK)

    Budget issues or something else?  Jul 3, 2009
    We are now down to no public pools, and as I was walking down Main Street as part of a fitness routine on the levee, I was still amazed at the brick pavement, the pavilion built on the levee and the number of poor children swimming in Lake Ferguson on the other side of the levee. Let us pray that no child loses his life over here swimming in Lake Ferguson because we had budget issues that would not allow the public pool to remain open. (Greenville Delta Democrat Times, MS)

    Fortunate 50  Jul 3, 2009
    Yankee captain now has a place to get the kids involved in his Turn 2 Foundation in shape: He opened his second co-branded 24-Hour Fitness gym in Manhattan, and a third is scheduled. 10. (SportsIllustrated.CNN)

    Moonlighting: Do You Tell Your Boss?  Jul 3, 2009
    When fitness buff Amanda Furgiuele began teaching after work two years ago, she didn't broadcast it to colleagues at her day job as a television producer ... "Although I know that pole dancing is a legitimate fitness pursuit, most people still refer to it as 'stripping class,'" said the Maui, Hawaii resident, who has never worked as a exotic dancer and does not allow nudity in her classes. (ABC News -- Business)

    Lincoln readies for holiday bash  Jul 3, 2009
    Barrett & Company, Cambridge Trust, Donelan's, and Fitness Together are our sustainers. All are Lincoln businesses. (Lincoln Journal, MA)

    Slip away to Chicago for $117 R/T  Jul 3, 2009
    On-site is a fitness center. Check out each of the four hotel offers at this Hotwire link. (Atlanta Journal-Constitution)

    Brett Lee surges into Ashes contention  Jul 3, 2009
    "Everyone stuck to their plans. We had a couple of different ideas we wanted to work on today, in particular the ball. We wanted to get the ball to swing early on, try and rough it up and get the ball to come back in later on. That worked a treat. I always enjoy bowling when the ball is like that. I've had great fitness and that's starting to shine through now, hopefully. I was happy with the way I bowled and I want to pitch in and do a bit more tomorrow.". Lee did not succeed in his first two... (Sydney Morning Herald -- Sport)

    Fun and fitness, A to Z: Abs, cumbia dance, Latin music, laughter and more come together at the Y to create Zumba  Jul 3, 2009
    MUSCATINE, Iowa With hips twisting and abs pumping, more than 100 women and a few men are dancing their way to fitness this summer with Zumba, a new class at the Muscatine Community Y. ... I have all age levels and fitness levels. (Muscatine Journal, IO)

    Fayetteville woman loses 60 pounds  Jul 3, 2009
    Be an inspiration: Be an inspiration: If you've made positive changes in your diet and/or fitness routine and are happy with the results, please share your success with us. Include your email address, a daytime phone number and before and after photos (by mail or JPEG). (Atlanta Journal-Constitution)

    Key To Evolutionary Fitness: Cut The Calories  Jul 3, 2009
    Scientists at the Research Institute of Wildlife Ecology in Vienna suggest that this is due to active control of maternal investment in offspring in order to maintain long-term reproductive fitness ... 13, 2006) Comparative studies have studied testosterone levels and related them to mating systems and aggression, but very few studies have attempted to relate testosterone to fitness, that is, the combination. (Science Daily)

    Will IVF Work For A Particular Patient? The Answer May Be Found In Her Blood  Jul 3, 2009
    4, 2008) In a finding that could boost the success rate of in vitro fertilization (IVF), researchers report development of a tiny "lab on a chip" to evaluate the fitness of embryos harvested for. (Jan. (Science Daily)

    Vintage Hewitt gives Tomic a glimpse of his own future  Jul 3, 2009
    " Despite the move, Tomic said he was still being coached by his father, John, with the help of fitness trainer Rudolph Sopko. Tomic said the experience gained from playing a number of senior tournaments - including two rounds at the Australian Open - proved invaluable, although he had to ensure he continued to respect his opponents. "What I found out at the senior level is that you've just got to play big and there are no short balls," he said. "Once I start doing that at juniors, I'm not... (Sydney Morning Herald -- Sport)

    USA Weekend coming to LObservateur  Jul 3, 2009
    FitSmart by Jorge Cruise FitSmart helps readers make fitness a regular part of their busy lives and shares valuable tips about training, injury prevention and good nutrition. Best-selling author of 8 Minutes in the Morning and The 3-Hour Diet, Jorge Cruise is also the fitness and diet coach for AOL users ... Tedd Mitchell, M.D., is the president and medical director of the renowned Cooper Clinic in Dallas and is a member of the President's Council on Physical Fitness and Sports. (L Observateur, LA)

    VIDEO/MULTIMEDIA  Jul 3, 2009
    Castilleja School unveils its new, multi-level fitness complex. (Posted Jan. 9, 2008). (Palo Alto Online, CA)

    Tent of Iniquity (792)  Jul 3, 2009
    The obvious message here: Why fear crossing over to the dark side when its filled with young, attractive, talented, and above all, incredibly limber people who evidently have year-round memberships at L.A. Fitness. Through it all, a small, powerful and very much alive band, located on a platform above the stage, bangs out Cirque Berzerks perfect soundtrack complete with thrilling mood music and stellar vocals. (Los Angeles Downtown News, CA)

    Games bring fun and tradition to Arlee Celebration  Jul 3, 2009
    Mike Tryon, Native games coordinator at Salish Kootenai College in Pablo, said such games are important not only in terms of fitness, but in the children s cultural identity ... And making fitness fun. (Missoulian, MT)

    No Vacation for Nancy Drew This Summer as Her Interactive Announces Nancy Drew® Dossier 'Resorting to Danger'  Jul 3, 2009
    So with all the games that are good for you like fitness games and brain games, were glad we can offer a game thats good for the soul. . (Yahoo! Wire -- Entertainment News)

    Teacher Gives Sex Tape to 5th Graders  Jul 3, 2009
    We've updated CBSNews. Home Movie Accidentally Included in DVD of School Year Memories Seen by at Least One Student. (CBS News)

    Old ballgame: Arlee Celebration powwow opens with traditional fun  Jul 3, 2009
    Incorporating Native Games is a way to make fitness fun, as well as to bring back culture, according to Mike Tryon, a Native Games coordinator ... Mike Tryon, Native games coordinator at Salish Kootenai College in Pablo, said such games are important not only in terms of fitness, but in the children's cultural identity ... And making fitness fun. (Missoulian, MT)

    Do Brain Trainer Games and Software Work?  Jul 3, 2009
    One paper, however, exceeded expectations: in a new study Snyder called the most well-designed of those he evaluated, the Mayo Clinic tested the Brain Fitness Program by Posit Science. For a review of this and other programs, see , by Kaspar Mossman; Scientific American Mind, April/May/June 2009. (Scientific American)

    Dangerous diets in disguise  Jul 3, 2009
    Diet and fitness videos ... Most women here are at all times either on a diet, thinking about one, reading about one or hearing about one their friends are on, says Kathy Kaehler, a fitness and food coach in L.A. who works with Julia Roberts and other celebrities. (MSNBC -- Health)

    Cooper Clinic closes  Jul 3, 2009
    The company's fitness center and spa are still open for business and "thriving." ... "I'm confident they'll work it out and we're in full support of them, but we also respect the fact that this was a business decision and they are still very much active in the community. The fitness center is thriving and we couldn't be happier with them.". (McKinney Courier-Gazette, TX)

    Kim sets course record with 62 »  Jul 3, 2009
    "There were no shortcuts for Kim, and only limited theatrics. Only two of his birdie putts were tap-in range, as Kim played to spots on the green instead of getting locked in on the flag when it didn't make sense.Not only is Kim feeling healthy, he is getting stronger. Over the last two months, he has been working intensively with Darby Rich, whom he met at Oklahoma and who recently worked with Blake Griffin as the Sooners' basketball trainer."He's really focused, almost obsessed," Rich said of... (ESPN -- Golf)

    Former champs training together  Jul 3, 2009
    "I have a good feeling in my heart, a good buzz. I think it's approachable.'' One thing seems certain: Any woman who wants to threaten Bourgeois' supremacy will need to throw down a spectacular climbing time. Bourgeois last year clocked a downhill time of 12:14, which was 80 seconds faster than Brooks and equal to the 12th-fastest time by a man. Among men, Flagstad has been floating the Grand Canyon recently, but his rivals can't imagine he will show up with anything less than sharp fitness... (Anchorage Daily News)

    • Magic Valley sports announcements  Jul 3, 2009
    CSI hosting youth fitness camp. TWIN FALLS The College of Southern Idaho will host a youth fitness and wellness camp from 8 a.m., to noon, July 6-10 at the Student Recreation Center on campus. (Burley South Idaho Press, ID)

    Ambiente expands its space  Jul 3, 2009
    And in North Raleigh, the former Peak Fitness at 6022 Duraleigh Road is now Your Fitness Place, selling month-to-month memberships only. 919-829-4649 or. (News & Observer)

    Suns' Griffin eager for chance  Jul 3, 2009
    In prior weeks, Dragic was working out daily in Los Angeles for 31/2 hours on strength, fitness and basketball. He weighs 195 pounds with 3. (AZCentral -- Sports)

    Daily workouts important  Jul 3, 2009
    Two years ago we lived in Houston, Texas, and I would leave my house at 3:45 a.m. (even while I was pregnant) to work out at 24-Hour Fitness (which I joined because it was open 24 hours). I did this because I had to work out and be home before my husband left for work at 5:30 a.m.. (Corvallis Gazette Times, OR)

    Around the Lompoc Valley  Jul 3, 2009
    Kids ages 3 to 13 will enjoy a week of fun and fitness which includes gymnastics instruction and lots of time on the Super Swing, Sling Machine, Monkey Maze and Rock Climbing Wall. Whole and half days are offered and family discounts are available. (Lompoc Record, CA)

    Saif will diet, dance like Kareena  Jul 3, 2009
    Hes adopting two-thirds of Kareenas fitness regime to get into shape for Agent Vinod. The physical appearance is more important in Agent Vinod than in any other role Ive done so far. (India Times, India)

    Colonel's Corner  Jul 3, 2009
    In response to a request from Attorney General Rubi, the National Congress, controlled by Mr. Zelaya's own Liberal Party, opened an investigation into the president's mental stability and fitness to govern. Mr. Zelaya replied with a two-hour broadcast harangue in which he claimed, "Congress cannot investigate me, much less remove me or stage a technical coup against me because I am honest, I'm a free president and nobody scares me.". (Fox News)

    » GOP: Quality for less  Jul 3, 2009
    Further, by rewarding employees for taking part in employer-sponsored programs, which often include programs to help people quit smoking, fitness club membership options, and affordable access to programs like Weight Watchers, CPR creates incentives that will motivate Americans to take control of and improve their personal health. The third component of CPR entails much needed reform of the way we pay for health care in this country. (Yahoo News -- Politics)

    Letters to the editor, July 2  Jul 3, 2009
    Barnes & Noble, LL Bean, Leone s Hair Design, Bill s Auto, Barrie Bruce Golf School, Country Club of Billerica, Headz Up Hair Salon, Vincent s Hair Salon, McDonald s, Burlington Florists, Starbuck s gift basket, Yankee Candle Basket, Emerald Rose, Swanson Meadows Golf Course, Cycle Loft, Building 19, Servizio s, Custom Caps, Not Your Average Joe s, Burlington Famous Pizza, Planet Fitness, Fancy Nails & Spa, Border Caf. Fuel Depot, Glamour Nails, Newtowne Grill, Virgo Haircutters, T. T. Buds... (Burlington Union, MA)

    Sonya Moste, 41, of Fayetteville lost 60 pounds  Jul 3, 2009
    Be an inspiration: Be an inspiration: If you've made positive changes in your diet and/or fitness routine and are happy with the results, please share your success with us. Include your email address, a daytime phone number and before and after photos (by mail or JPEG). (Atlanta Journal-Constitution -- Living)

    Obesity plagues Kings County  Jul 3, 2009
    Eli Huffmon spots Mike Harris at VQ Fitness in Hanford on Thursday. Kings County health officials are urging residents to exercise more and eat better. (Hanford Sentinal, CA)

    Kwon's Taekwondo celebrates 20 years in Tewksbury  Jul 3, 2009
    Not only do programs develop health and fitness, they will forge a strong family bond by working together through mental and physical activity, while simultaneously developing a strong sense of self awareness. Kwon s offers adult programs for all fitness and skill levels, benefiting both women and men of all ages ... While learning how to defend themselves and with consistent training, he said, they will experience noticeable improvements in health and fitness along with stress reduction. (Tewksbury Advocate, MA)

    What awaits Roger Goodell as he mounts 14,411-foot Mt. Rainier  Jul 3, 2009
    He personifies the NFL's "Play 60" program he started, advocating an hour of daily exercise to promote fitness in America's youth. And for months, he's been running up and down 50 flights of stairs inside a building in New York or running hills in his neighborhood while wearing a 30-pound sack. (USA Today -- Sports)

    Fat One brings early Christmas to Spanish lottery winners  Jul 3, 2009
    Training advice from our fitness expert. Related Report. (Yahoo News -- Gambling & Lottery)

    Exercise is a way of life  Jul 3, 2009
    I also enjoy meeting challenges such as going on bicycle tours or running a race, but these events are not the foundation of my fitness. It is the daily activity and the attitude that moving the body is a good thing that provides the foundation for my fitness. (Corvallis Gazette Times, OR)

    Williams sisters take final stage again  Jul 3, 2009
    But Dementieva had upgraded her fitness and overhauled her chronically shaky serve in the offseason. And she didn t flinch in the face of Serena s power, prevailing in a tiebreaker to win the opening set. (Boston Globe)

    The mother and daughter combo of Rosemary, left, and Chelsea Taugher made a stop in Port Lavaca in their way across the country - and later further south. The two are on a bicycle journey that will eventually take them to South America. (Contributed photo by Lauren Scroggs)  Jul 3, 2009
    It was then, they said, that they realized cycling had become a lifestyle for them and served to combine many of the things they love: travel, fitness and adventure. Along the way, the pair has been coined the Traveling Roses, owing to mom s first name and daughter s middle name. (Port Lavaca Wave, TX)

    Hardhead Derby set for August 1  Jul 3, 2009
    The Calhoun County YMCA will host a 5K run and fitness walk with registration at 7 a.m., Saturday, June 27, at the City Pool. The race will start at 8 a.m. Awards will be given for different age groups. (Port Lavaca Wave, TX)

    DW: Benefits of yoga go beyond physical health  Jul 3, 2009
    FLEXIBLE TEACHER Dawn Shawley, of Milton, is a yoga instructor at Evangelical Community Hospitals Fitness Center, Lewisburg ... After all, the ancient art is geared to connect the two, according to instructor Dawn Shawley, of Milton, who offers classes at Evangelical Community Hospital s Fitness Center ... But in many cases, fitness and health has become the main and single purpose. (Milton Standard Journal, PA)

    Triple “E” a great routine  Jul 3, 2009
    I m 67 years old, and Triple E is my fitness routine: eat simply, exercise, and ease the mind through meditation and humor. I avoid rich foods, dairy, and meat. (Albany Democrat-Herald, OR)

    Fortunate 50  Jul 3, 2009
    Yankee captain now has a place to get the kids involved in his Turn 2 Foundation in shape: He opened his second co-branded 24-Hour Fitness gym in Manhattan, and a third is scheduled. 10. (SportsIllustrated.CNN -- More)

    Housewife first up for 100-day "live sculpture"  Jul 3, 2009
    Get reviews for this Pilates Studio more local Fitness Programs. Looking for a hotel in Trafalgar Square London. (Yahoo News)

    Daily workouts important  Jul 3, 2009
    Two years ago we lived in Houston, Texas, and I would leave my house at 3:45 a.m. (even while I was pregnant) to work out at 24-Hour Fitness (which I joined because it was open 24 hours). I did this because I had to work out and be home before my husband left for work at 5:30 a.m.. (Albany Democrat-Herald, OR)

    Glendale runners prepare for upcoming season  Jul 3, 2009
    We run for probably less than an hour and the rest (of the workout) is muscle fitness and muscle strength. What I've found is that people who show up for the summer practices are willing to take on sacrifices that other people are not making. (Glendale Star, AZ)

    Nia brings energy, flexibility and joy  Jul 3, 2009
    The last time I couldn t face another monotonous fitness routine hoping to regain sanity, increase stamina and look good, I took a Nia class from Monica Whipple ... Nia is the only fitness routine that makes me laugh every time. (Albany Democrat-Herald, OR)

    Rowing a physical, mental sport  Jul 3, 2009
    I take Pilates classes at OSU with Faculty Staff Fitness, which is excellent for core strength for crew and which is great for balance an issue for many women ... Commitment to fitness not only helps with sleep and agility, but also contributes to positive mental attitude ... When not rowing, Bob uses his rowing machine to add to his fitness. (Albany Democrat-Herald, OR)

    Tips for choosing child care services  Jul 3, 2009
    Its trained professionals regularly visit and inspect its licensed centers to make sure window guards are in place, electrical outlets are covered and overall conditions are safe, as well as to evaluate the centers educational and physical fitness programs. The bureau lists each of its licensed day care centers, by borough, on its website, nyc. (Queens Chronicle, NY)

    Exercise is a way of life  Jul 3, 2009
    I also enjoy meeting challenges such as going on bicycle tours or running a race, but these events are not the foundation of my fitness. It is the daily activity and the attitude that moving the body is a good thing that provides the foundation for my fitness. (Albany Democrat-Herald, OR)

    Healthy habits still pay off at 88  Jul 3, 2009
    Fitness has been a priority his entire life. In high school and college, he played basketball and ran track. (Honolulu Advertiser)

    Golf: Kim shoots 62, but Tigerlurks at AT&T  Jul 3, 2009
    Hes really focused, almost obsessed, Rich said of Kims recent devotion to fitness and diet. The last couple of days, I feel like Ive had to tell him to back off. (MSNBC -- Sports)

    President Obama Wrong Again  Jul 3, 2009
    In response to a request from Attorney General Rubi, the National Congress, controlled by Mr. Zelaya's own Liberal Party, opened an investigation into the president s mental stability and fitness to govern. Mr. Zelaya replied with a two-hour broadcast harangue in which he claimed, Congress cannot investigate me, much less remove me or stage a technical coup against me because I am honest, I'm a free president and nobody scares me. (Human Events Online)

    MARSHFIELD AROUND TOWN: You can support playground  Jul 3, 2009
    The airman completed an intensive eight-week program that included training in military discipline and studies, Air Force core values, physical fitness and basic warfare principles and skills. Alex is the son of Neal Frisbie of Grove Street in Marshfield and Jen Frisbie of Plymouth. (Marshfield Mariner, MA)

    Campgrounds, RV parks spend green to go 'green'  Jul 3, 2009
    Grand Haven has undertaken various green initiatives for more than a decade, including the installation of geothermal heating and cooling systems for its front desk and fitness center and the water in an adjacent outdoor pool. Annual heating costs for the 2,880-square-foot building have plummeted 90 percent, from more than $12,000 to just over $1,200. (Atlanta Journal-Constitution -- Travel)

    Lakeland, YMCA team up for FLIP  Jul 3, 2009
    Lakeland Nutrition Counseling, in cooperation with Lakeland Rehabilitation Services and the Niles-Buchanan YMCA, will be holding a new set of classes for its Fitness tyle Improvement Plan (FLIP) ... pre- and post-program assessment of weight, body composition, girth measurement, blood pressure, and cardiovascular fitness ... "This safe and proven weight management program is a great way to reduce body fat, increase self esteem, make a positive lifestyle change and have fun in the process," said... (Niles Star, MI)

    * Taiwanese still willing to spend on food, fun: study  Jul 3, 2009
    Sixty-nine percent of the -respondents in 21 global markets shared the same sentiment about dining and entertainment, while spending on fashion and accessories ranks second at 49 percent, and fitness comes next at 36 percent, the survey said ... 9 percent, followed by fitness at 73. (Taipei Times, Taiwan -- Business)

    BIG DRAW: ART IN THE PARK  Jul 3, 2009
    The Junior Auxiliary also puts on a Fun Day Halloween party in Jeanerette and an annual Spring Blast at West End Park, where they use goody bags and fun activities to teach children about health, fitness and hygiene. Another form of hidden help offered by the group involves the adoption of a family every five years, in which the group typically takes care of a single mother and her children while offering the mother classes on how to get herself and her family back on their feet. (New Iberia, LA)

    Airport test to stop arrival of Sars and flu 'pointless'  Jul 3, 2009
    Guardian shop - Health and fitness. From: 39. (Yahoo News -- SARS)

    Food and Dining Briefs for July 2  Jul 3, 2009
    Casa de Bandini reopens: Casa de Bandini, the Mexican restaurant that Diane Powers operated in Old Town San Diego for 25 years until she lost her lease four years ago and was forced to close, reopens Thursday in The Forum shopping center in Carlsbad. Like the old Casa de Bandini (which operated in a historical 1829 adobe in Old Town), the new restaurant features the same colorful decor: Mexican folk art on the walls, festive umbrellas, Zapotec weavings, antiques and a hand-carved stone fountain. (North County Times)

    Nia brings energy, flexibility and joy  Jul 3, 2009
    The last time I couldn t face another monotonous fitness routine hoping to regain sanity, increase stamina and look good, I took a Nia class from Monica Whipple ... Nia is the only fitness routine that makes me laugh every time. (Corvallis Gazette Times, OR)

    - UPCOMING EVENTS: Fast-pitch team needs girls 0  Jul 3, 2009
    Fitness Oasis offers program. Fitness Oasis Health Club and Spa is offering a Teen Boot Camp Exercise Program for girls ages 13 to 17 ... The Imperial Parks and Recreation Department announces a new Zumba fitness class. (El Centro Imperial Valley Press, CA)

    Kim sets course record at Congressional with 62  Jul 3, 2009
    "There were no shortcuts for Kim, and only limited theatrics. Only two of his birdie putts were tap-in range, as Kim played to spots on the green instead of getting locked in on the flag when it didn't make sense.Not only is Kim feeling healthy, he is getting stronger. Over the last two months, he has been working intensively with Darby Rich, whom he met at Oklahoma and who recently worked with Blake Griffin as the Sooners' basketball trainer."He's really focused, almost obsessed," Rich said of... (Longview Daily News, WA)

    Triple “E” a great routine  Jul 3, 2009
    I m 67 years old, and Triple E is my fitness routine: eat simply, exercise, and ease the mind through meditation and humor. I avoid rich foods, dairy, and meat. (Corvallis Gazette Times, OR)

    tp_bulkViewer.add("itemnumcomments","id=zedb64e97fad3e8cc882575e6006c8894");  Jul 3, 2009
    Food and Dining Briefs for July 2 : North County Times - Californian 07-03-2009. Casa de Bandini reopens: Casa de Bandini, the Mexican restaurant that Diane Powers operated in Old Town San Diego for 25 years until she lost her lease four years ago and was forced to close, reopens Thursday in The Forum shopping center in Carlsbad. (North County Times)

    Parkinson's group to meet  Jul 3, 2009
    CARLSBAD ---- The city of Carlsbad Parks and Recreation Department hosts a Community Health and Fitness Expo from 10 a.m. to 4 p.m. July 11 in the southwest parking lot of Westfield Plaza Camino Real. The event features a Fitness Activity Circuit, where participants can engage in a variety of physical activities, as well as demonstrations, products and informational booths offering tools and resources for getting healthy and staying healthy at any age. (North County Times)

    Giddy up - punters get on board Cowboys for Sharks shoot-out  Jul 3, 2009
    Some Queensland fans will be sweating on the fitness of several key Maroons for the third Origin after backing the Queenslanders to pull off a clean sweep. Sportingbet Australia chief executive Michael Sullivan said a 3-0 win for the Maroons had been clearly the best backed result before the series began. (Sydney Morning Herald -- Sport)

    Rowing a physical, mental sport  Jul 3, 2009
    I take Pilates classes at OSU with Faculty Staff Fitness, which is excellent for core strength for crew and which is great for balance an issue for many women ... Commitment to fitness not only helps with sleep and agility, but also contributes to positive mental attitude ... When not rowing, Bob uses his rowing machine to add to his fitness. (Corvallis Gazette Times, OR)

    Fairfield Inn opens near BNIA  Jul 3, 2009
    The hotel features such amenities as private meeting space, a free breakfast buffet, a business center, fitness center and indoor, heated swimming pool. The Fairfield is one of two new hotels that will be opening their doors in the next seven days. (Buffalo Business First, NY)

    Freedom Is Not Free Holding Surf Camp for Children of Wounded/Fallen  Jul 3, 2009
    At the conclusion of the camp, each child will receive his or her own surfboard so that they can continue to live the surfing lifestyle -- one that encompasses sport, spirituality, physical fitness and emotional well-being. The camp will take place at Kellogg Park in La Jolla Shores, CA, from 10-14 August 2009. (PR Newswire)

    Triple “E” a great routine  Jul 2, 2009
    I m 67 years old, and Triple E is my fitness routine: eat simply, exercise, and ease the mind through meditation and humor. I avoid rich foods, dairy, and meat. (Corvallis Gazette Times, OR)

    On the open road  Jul 2, 2009
    You don't need a USA Cycling license to participate, and multiple skill and fitness levels are represented every year. You don't want to enter this race if you're saying, 'OK, I want to go for an easy Sunday ride,' he said. (Auburn Citizen, NY)

    Cruise into a great body  Jul 2, 2009
    It all comes down to diet and exercise, says fitness expert Jorge Cruise. "If you have 20 minutes to exercise, most people would do cardiovascular," he says. (Sioux City Journal)

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